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Comedian Josh Johnson On: Handling News Cycle Anxiety, His Insane Work Ethic, and Why AI is BS

Sep 18, 2026 · 1h 11m

Summary

Comedian Josh Johnson joins Dan Harris to discuss the wildness of the mind, the distinction between acceptance and resignation, and managing anxiety in the news cycle. They explore how meditation and therapy help regulate emotions without changing external reality, while Johnson shares his perspective on faith, kindness, and the role of comedy in decorating reality. The conversation also touches on his intense work ethic, his HBO special *Symphony*, and his strong negative views on AI.

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