Is dark chocolate good for you?
Summary
This episode investigates the health benefits of dark chocolate, explaining how cocoa solids and processing affect flavanol levels. Experts blind taste-tested twelve supermarket bars, finding overall quality lacking due to rising cocoa prices. The discussion covers specific brand reviews, ethical sourcing tips, and proper storage methods to preserve flavor.
Topics discussed
Introduction to dark chocolate health claims
Science of cocoa solids and flavanols
Blind taste test methodology and experts
Review of branded dark chocolate bars
Review of supermarket own-brand chocolates
Tips for buying and storing chocolate
Conclusion and Witch membership offer
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