WDWDY #90.1: High Performance Breakfast (David's Yesterday)
Oct 7, 2026 · 49m
Summary
In this "Midweek Mayhem" episode, Max and David discuss listener reactions to the Paul Foote episode, including a humorous debate on AI interpretations of his 4 a.m. prawn cocktail. David details his "fitness journey" and a day spent researching insulated garden sheds for his new podcast setup, while Max recounts a leisurely day involving a cauliflower wrap, visiting his parents, and playing Nerf guns with his niece and nephew.
Topics discussed
Sponsors: ZocDoc and HERS Weight Loss
Intro: Podcast saturation and show welcome
Listener shoutouts and Paul Foote episode recap
Listener emails: Prawn cocktail and LLMs
Word count debate: Butt plug vs Time poor
Paddy McGuinness DM and AI lookalike
Chris Lintot episode feedback and Keir Starmer
Vionetta challenge and Rory Nolan jaw
Max's pimple update and location debate
Sponsors: ZocDoc and Arm & Hammer
Listener mail: Toothpaste and airport smells
Peter Montague quiz and Just Normal Countries
David's yesterday: Waking up and mangoes
Max's shed research and Dublin building supplies
Sponsors: ZocDoc and O-Pill
Max's yesterday: Food, slippers, and shoes
Max's yesterday: Family visit and Nerf guns
Max's yesterday: Cycling, speed dating, and dinner
Max's yesterday: Shed decision and wedding prep
David's yesterday: Crossword and outfit discussion
Listen ad-free on Castria