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324: Out To Lunge & Cool Girl Cliff Jump

Sep 14, 2026 · 1h 10m

Summary

Gareth Reynolds struggles to record from a chaotic, unstaffed WeWork office in Chicago, leading to a comedic on-air call with customer service. The episode features caller Kylie, who seeks help overcoming her fear of the weight room; the hosts devise a specific "Workbox" workout routine and costume to boost her confidence. A second caller, Susie, asks for a strategy to avoid cliff jumping at her bachelorette party while maintaining her "cool girl" status, prompting the hosts to suggest faking a phone call with a high-profile client.

Topics discussed

Gareth's chaotic arrival at a rented office Technical difficulties and Gareth's emotional state Locating the office and introducing caller Kylie Kylie's gym anxiety and Gareth's Wi-Fi struggles Transition to sponsorships Sponsor: Zazzle custom gifts Sponsor: Rocket Money subscription management Sponsor: Wayfair home goods Kylie's story: Avoiding the weights section Creating the 'Workbox' workout routine The Workbox infomercial and Gareth's sweat Kylie's confidence boost and sign-off Sponsor: Quince clothing Sponsor: Squarespace website building Gareth's room switch and Steve Berg's lisp Caller Susie: Fear of cliff jumping The 'River' story: Avoiding the cliff The fake client plan with Steve Berg Steve Berg joins: The lisp and the sandwich Follow-up: The wet bath mat situation Outro, Hulu promotion, and credits
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