The Prequels Sessions: Nick Helm (Unequal Sequel Extra Edition)
Summary
This episode of Unequal Sequel Extra features comedian and musician Nick Helm discussing his new triple album, *Down and Dirty*. Helm opens up about his decade-long struggle with undiagnosed bipolar disorder and ADHD, sharing how medication and therapy transformed his mental health and creativity. The hosts also discuss their own recent mental health journeys, emphasizing the importance of seeking help and reaching out to others.
Topics discussed
Ads: Pepsi and Toyota National Sales Event
Intro: Meteor shower and eclipse traffic chaos
Nick Helm's new album and Prequel Sessions announcement
Album photoshoot and 'Down and Dirty' triple album concept
Mental health struggles, ADHD, and bipolar diagnosis
Comedy style evolution and finding his groove again
Acting roles and improved preparation on set
Impact of medication on family relationships and creativity
Advocating for therapy and overcoming stigma
Cost of private psychiatry and the 'Wonka' turning point
Finding happiness and self-acceptance at 42
Upcoming Edinburgh album launch and poetry tour
Outro: Mental health resources and reaching out
Subscription promo and ads for ChatGPT and SimpliSafe
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