How Do We Create Belonging in a Disconnected World? | Paula Toledo - E30
Summary
Three women and guest Paula Toledo explore the loneliness epidemic, defining belonging as feeling valued and contributing meaningfully. Paula shares her journey from grief to founding Oath to Wonder, emphasizing how play, art, and social prescribing foster connection. The hosts discuss practical ways to cultivate awe and community in daily life and workplaces.
Topics discussed
Introduction to Three Takes and guest Paula
Paula's personal journey through grief and loss
Postpartum struggles and finding connection through music
Rebuilding identity and the origin of Oath to Wonder
Identity shift and the concept of play as flow
Coping mechanisms and the importance of community
Play as a skill and its role in adult life
Social media as a tool vs. true belonging
Defining belonging: feeling valued and adding value
Case study: Vancouver Art Gallery and community art
Workplace belonging and psychological safety exercises
The loneliness epidemic and perceived social gaps
Social fitness and the health risks of loneliness
Social prescribing: arts and nature as healthcare
Physiological benefits of art and nature exposure
The eight wonders of life and moral beauty
Overcoming utilitarian workplace cultures
Personal moments of awe and wonder from the hosts
Closing thoughts and show resources
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