TheOneLanceB Trading Podcast TheOneLanceB Trading Podcast

The 2 Swing Trading Strategies That Made me Millions

Oct 6, 2026 · 13m

Summary

TheOneLanceB shares how he transitioned from intense intraday trading to swing trading to improve his health and scalability, having made over $10 million on a single trade. He explains the benefits of holding positions for days or weeks, such as reduced screen time and better risk management, while acknowledging the downsides like overnight gap risk. The episode details his two core strategies: mean reversion, which involves buying capitulation events like the Nikkei panic, and continuation plays, which focus on multi-month breakouts in hot themes. He emphasizes the importance of aligning …

Topics discussed

Introduction: $10M trade and career shift to swing trading Defining swing trading and higher timeframe focus Benefits: Reduced screen time and strategic planning Scalability and emotional stability of swing trading Downsides: Thinner edge and overnight risk Mental load of holding positions overnight Who is swing trading right for? Three trader types Adapting intraday strategies to daily charts Common mistake: Misaligned stops and timeframes Position sizing challenges with wider stops Strategy 1: Mean reversion and capitulation trades Execution: Buying the right side of the V Strategy 2: Continuation plays and breakouts Psychology of buying extended stocks Conclusion: Process, structure, and sustainability
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