Pillow Talk
Summary
Wirecutter sleep writer Shana Montanari joins hosts Kyra Blackwell and Rosie Garrett to demystify pillow selection based on sleep position and body type. The episode covers the differences between memory foam, down, and down alternative fills, explaining how each material impacts support, durability, and comfort. Montanari also shares practical advice on testing pillows at home, proper cleaning techniques, and how to dispose of old pillows. The conversation concludes with specific product recommendations for various sleeper needs and budget ranges, emphasizing the importance of spinal align…
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