The Way I Heard It with Mike Rowe The Way I Heard It with Mike Rowe

503: Alex Clark—Don't Eat That

Sep 15, 2026 · 1h 13m

Summary

Alex Clark, host of the Culture Apothecary podcast, joins Mike Rowe to discuss the "Make America Healthy Again" movement and her skepticism toward mainstream food and health institutions. They explore the dangers of ultra-processed foods, the controversy surrounding the Trump administration's executive order protecting glyphosate, and the influence of big ag and pharma on public health policy. Clark shares her personal journey from a conservative background to becoming a vocal critic of conventional medical advice, emphasizing the need for common sense and transparency in nutrition.

Topics discussed

Introduction: The 'Do Not Eat That' theme Introducing guest Alex Clark and her podcast Discussion of the documentary 'Breaking Big Food' Alex's controversial stance and the Lucky Charms study Sponsor: PureTalk Wireless Banter: The devil's butthole and airplane anecdotes The importance of skepticism in institutions Conservative distrust of Pharma and Food industries Alex's childhood diet and addiction to processed food Historical failures: Thalidomide and FDA oversight The opioid crisis and the show 'Dopesick' Impact of 'Dopesick' on public awareness Balancing accuracy and engagement in storytelling Origins of the Culture Apothecary audience Rebranding the show to focus on health Health as a nonpartisan conservative issue Big Ag, Big Chemical, and political influence The controversy over Glyphosate and Roundup Protecting foreign chemical companies in the US Moms' concerns and the lack of legal recourse Sponsor: Camel City Mill Socks USDA cotton production and glyphosate use Sponsor: Camel City Mill Socks (continued) Critique of USDA sustainability initiatives Scope of the health crisis: toothpaste to food Rebranding strategy and midterm election context Pitching the rebrand to Charlie Kirk Growth metrics and success of the new show Big Food's influence on nutritional guidance Confidence in truth vs. ignorance Information overload vs. knowledge and wisdom Dr. Philip Oadia and medical skepticism The difficulty of acquiring wisdom in the digital age Common sense vs. the Lucky Charms/Beef study Questioning FDA and Big Food partnerships The danger of manufactured consensus Social media algorithms and bot-driven fear Navigating consensus and uncertainty Sponsor: NetSuite AI for Business Sponsor: NetSuite AI Guide Social media bans and conventional medical advice Rising rates of obesity and diabetes in teens Autism rates in California and environmental factors RFK Jr. and the search for autism causes Infertility rates and decades of conventional advice Birth control and the 1970s feminist movement Historical context of birth control advocacy Media portrayal of Alex Clark Banter on opinions and media bias The power of certainty vs. truth in authority Obedience experiments and questioning authority The flawed Food Pyramid and multiple truths Defining 'experts' and skepticism Body positivity and soda company funding Critique of the 'every size is healthy' consensus Technical difficulties and banter with Chuck Alex's father's death and hospital food Military food quality and fitness issues Hospitals aiding addiction to processed food Personal motivation to save others from Big Food Sponsor: ZipRecruiter Impact of 'Breaking Big Food' and guest connections Connections to other health advocates and events Assessing the accuracy of health claims Current administration's health initiatives Comparison with Michelle Obama's health efforts Critique of Subway partnership and fast food Democratic proposals for American health Backlash and fear from political opponents Navigating misinformation and conspiracy theories Political pressure on SNAP and soda access Arizona's clean food and organic options Entrepreneurial solutions: Firefly Coffee Banter about the movie and physical reactions Common sense regarding food additives Kellogg's and artificial dyes in the US Chemical bans in other countries vs. US The 'level playing field' argument Educating consumers on ingredients Reese's recipe change and tobacco chemists Proving the addictive nature of processed food Personal choice vs. government regulation PepsiCo acquisition and market trends Defining 'real food' in grocery stores Lightning round: Healthiest non-food habit Lightning round: Product label to read Lightning round: Zero-cost sales improvement Lightning round: Community as a health supplement Lightning round: Being informed vs. knowledgeable Lightning round: Most important issue (Pesticides) Conclusion and recommendation of 'Breaking Big Food' Outro and banter about recording the next episode Call to action for reviews Sponsor: Lincoln Rejuvenate Sponsor: Organic Valley Protein Plus
Listen ad-free on Castria