The Trading Coach Podcast The Trading Coach Podcast

1360 - The Self-Sabotage Cycle and How I Broke It.

Aug 23, 2026 · 13m

Summary

Host Akil Stokes explores how self-sabotage, not strategy, hinders trading success. He shares a personal story of overcoming emotional errors like revenge trading and over-monitoring charts. The episode emphasizes that mastering psychology is as crucial as technical skills. Listeners are advised to avoid constant chart staring to reduce temptation and stick to their plans for consistent results.

Topics discussed

Ad: Rocket Mortgage home equity loans Ad: Governor's Traffic Safety Committee Intro: Self-sabotage as the barrier to trading success The emotional side of trading vs technical skills Ad: Rocket Mortgage credit card debt relief Ad: Kubota Construction Equipment Experiment results: Psychology drives trading outcomes Avoiding temptation by staying away from charts Host's past mistakes: Day trading and boredom Breaking the cycle: Urgency and following the plan Outro: Website launch party and free training
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