#875: The Random Show — Tim and Kevin Talk Retreats, Mortality, AI Predictions, Supplements, Rock Climbing at (Almost) 50, and Not Waiting for “Someday”
Summary
Tim Ferriss and Kevin Rose discuss the recent loss of their friend Ohm, reflecting on how grief stems from deep love. They share experiences from a Zen meditation retreat, highlighting insights on mindfulness and the "Way" app. The conversation shifts to Kevin’s new goal of multi-pitch rock climbing, detailing his grip strength training with the Nug and Michael Eckhart’s methods. They also review protein sources, including Pioneer Pastures and Maui Nui venison sticks.
Topics discussed
Opening banter, alcohol tolerance, and dog health stories
Human-dog evolution and the loss of Ohm
Antarctica trip and Tim Urban's visualizations
Zen meditation retreat and koan practice
Meditation consistency, jaw clenching, and aging
Physical fitness, rock climbing, and the Nug tool
Wealthfront ad, protein powders, and exogenous ketones
Dementia, psychedelics, and caffeine toothpicks
AI assistants, smart home tech, and personal data
Values cards, dark information, and AI models
Investing in AI companies and Warren Buffett strategy
Book sales, Incogni privacy ad, and closing remarks
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