The Sam Sanders Show The Sam Sanders Show

It’s Time To Have Better Fights w/ Priya Parker

Sep 22, 2026 · 25m

Summary

Priya Parker discusses her book, The Art of Fighting, arguing that conflict is essential for vibrant relationships and communities. She draws parallels between modern Real Housewives reunions and ancient indigenous rituals to illustrate how structured "healthy heat" can resolve disputes. Parker also uses pop culture examples like Ted Lasso and The Invite to demonstrate effective conflict resolution and the importance of play in reconnection.

Topics discussed

Sponsored segment for Quince basics Sponsored segment for Wayfair home goods Introduction to guest Priya Parker and her book The concept of 'hot takes' and low-stakes conflict Historical conflict rituals in indigenous cultures Real Housewives reunions as modern conflict rituals Discernment: When to avoid conflict vs. engage Pop culture's role in teaching unhealthy conflict Analyzing healthy heat in TV shows and movies Defining healthy heat and holding tension Discussion of the movie 'The Invite' and relational play Closing remarks and show credits Sponsored segments for USC and All of It
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