S01 E30 - Year of the Crazy Running Events
Summary
Esther Manito and Zoe Lyons mock "bro" fitness influencers and discuss quirky races like Man vs Horse and coal carrying. They share anecdotes about IKEA mishaps and menopause symptoms, including heightened hearing sensitivity. The hosts also announce a new Patreon for exclusive content and their upcoming live show in Brighton.
Topics discussed
Sponsors: Chevrolet and Gun Violence Prevention
Intro: Motivation, laces, and Buddha bowls
Bro culture, Andrew Tate, and fitness influencers
Morning routines, sleep habits, and small talk struggles
Backyard ultras and Man vs Horse race
Radioactive cloud races and Blackpool illuminations
Sponsors: Pepsi and ChatGPT Work
Wine marathons, tunnel runs, and coal carrying
IKEA runs and the Rotterdam sofa disaster
Listener mail: Training mindset and heat
Announcing the Patreon for extra content
Menopause symptoms: Misophonia and sensitivity
Pool cleaning mishaps and live show promo
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