The Rest Day with Jack Haig The Rest Day with Jack Haig

Alex Dowsett: Life After Pro Cycling

Oct 14, 2024 · 1h 5m

Summary

Jack Haig interviews retired pro cyclist Alex Dowsett about his 12-year career, the evolution of time trialing, and the challenges of retirement. They discuss the differences between Grand Tour and one-day time trials, the impact of aerodynamics, and how becoming a parent altered Dowsett's approach to professional life. The conversation also covers his post-racing life, including monetizing social media and working in aero consultancy.

Topics discussed

Intro: 12-year career, TT changes, and retirement Recalling the brutal 2014 Tour of Poland Evolution of time trialing and aero optimization The importance of team buses and comfort GC riders vs. specialists and power meter usage Story: Analyzing a TT loss to Mark Soler Grand Tour fatigue and the 2020 Giro surprise Becoming a parent while a pro cyclist Retirement transition and social media backlash Monetizing social media and wind tunnel work Food, body image, and disordered eating Writing a book and finding peace in process
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