The Quanta Podcast The Quanta Podcast

How the Brain Compresses Our Noisy World

Sep 1, 2026 · 31m

Summary

This episode explores how the brain categorizes the world through a predictive, embodied lens rather than passive sensory matching. Host Hannah Waters and guest Connor Feeley discuss new research by Lisa Feldman Barrett and Earl Miller, arguing that categories are constructed based on bodily states and goals to guide beneficial behavior. They explain how interoceptive signals and predictive models allow the brain to compress sensory data, making perception flexible and context-dependent. The discussion highlights how this framework redefines emotions as categories of bodily states and chall…

Topics discussed

The apple paradox: how context changes perception Introduction to categorization and the prediction engine Challenging the idea of objective reality Defining categories and individual variation Why the brain categorizes: simplifying sensory data The interactive and behavioral dimension of categories The traditional view of categorization The predictive brain and energy efficiency Prediction errors and the experience of surprise Maladaptive categorization and anxiety Lisa Feldman Barrett and Earl Miller's new framework Categorization as a core nervous system principle Interoception and bodily signals in categorization Neural evidence: feedback vs feedforward signals Personal impact of studying neuroscience Listener recommendation: ambient music Other Quanta stories and credits
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