The Prakhar Gupta Xperience The Prakhar Gupta Xperience

Why Indians Get 10x More Oral Cancer Than Americans | Oral Care Expert Puneet Nanda

Aug 31, 2026 · 1h 38m

Summary

Prakhar Gupta interviews Dr. Punit Nanda, founder of Doctor Fresh, about oral health, cancer risks, and hygiene myths. They discuss gum disease, the importance of tongue cleaning, and proper brushing techniques. The conversation covers oil pulling, fluoride controversies, and teeth whitening. Nanda also shares insights on blending Ayurvedic wisdom with modern science for accessible, high-quality oral care products.

Topics discussed

Introduction to Dr. Fresh and oral health topics Oral cancer prevalence, causes, and gum disease Common oral hygiene mistakes and microbiome balance Tonsil stones, bad breath, and coffee effects Ideal oral care routine and oil pulling science Fluoride debate and toothpaste ingredients Teeth whitening and hydrogen peroxide safety Ayurveda vs. Western medicine and supplements Yoga, mindfulness, and anti-inflammatory foods Holistic health, spine health, and conclusion
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