The Oprah Podcast The Oprah Podcast

Quiet Quitting: Why Women Are Emotionally Checking Out of Their Marriage

Aug 13, 2026 · 45m

Summary

Oprah discusses the viral concept of women "quietly quitting" their marriages with journalist Monica Corcoran and therapists Nedra Glover Tawwab and Julie T. Wood. They explore how midlife women emotionally withdraw from stagnant relationships due to unmet needs and unequal mental loads. Listeners share personal stories of feeling unseen, prompting experts to offer advice on breaking negative communication cycles and addressing hyper-independence.

Topics discussed

Introduction: Women quietly quitting their marriages Monica Corcoran Harrell on the viral article and her parents Therapists define emotional disconnection and quiet quitting GEICO advertisement Listener story: Desire for connection vs. husband's dismissal Expert advice on breaking negative communication cycles Listener story: Burnout from bridging the emotional gap Impact on children and the mental load of modern women Hyper-independence and letting partners fail Men's perspectives and the power of validation Advice for women feeling stuck in long-term relationships Conclusion and call to subscribe
Listen ad-free on Castria