My Monday Morning: Gayle King
Summary
CBS Mornings co-host Gayle King discusses her grueling 3:24 a.m. wake-up routine, her preference for baths over showers, and her reliance on white hot chocolate for energy. She reflects on her new book about menopause, emphasizing the importance of open dialogue and education regarding the condition's diverse symptoms. King also shares insights into her deep friendship with Oprah Winfrey, her journalistic approach to connecting with subjects, and her enduring curiosity about people.
Topics discussed
Introduction and sponsor reads
The 3:24 a.m. alarm and sleep struggles
Energy sources and living life in full gallop
The love of baths and hotel tubs
Skipping breakfast and the Starbucks white hot chocolate
Morning stress: picking outfits and lack of exercise
Interview preparation and research habits
Breaking the silence on menopause
Unexpected upsides of aging and gratitude
Sponsor breaks and transition
The friendship with Oprah and what friends need
Proudest moments: Newtown coverage and interviewing
Natural curiosity and connecting with strangers
Making people feel good: the Maya Angelou lesson
Dream interviews: Ella Langley and the Clancy juror
Hobbies, eating, and the hotel room service story
Closing remarks and final sponsor reads
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