The Journal. The Journal.

My Monday Morning: Ludwig Göransson

Oct 11, 2026 · 22m

Summary

Academy Award-winning composer Ludwig Göransson shares his morning routine, including pre-dawn hikes in Griffith Park and Swedish coffee traditions. He discusses his creative process for Christopher Nolan’s *The Odyssey*, highlighting the recreation of ancient instruments like the aulos and lyre. Göransson also reflects on the importance of post-project contemplation and his collaborative partnership with his wife, violinist and producer Serena.

Topics discussed

Introduction to Ludvig Joransson and his achievements Sponsorships: Accenture and Indeed Morning routine: Hiking in Griffith Park with coyotes Coffee habits and the Swedish concept of Fika Breakfast preferences and morning listening habits Challenges and rewards of scoring films Working with Christopher Nolan and Ryan Coogler Sponsorships: Anthropic and USA Facts Recreating ancient instruments for The Odyssey The Aulus: History and unique sound characteristics The importance of post-project reflection Memories from The Odyssey: LA fires and global travel Storing awards and future career goals Collaborating with wife Serena: Respect and trust Closing remarks and show credits Sponsorships: Checkout.com and McDonald's Monopoly
Listen ad-free on Castria