My Monday Morning: Gayle King
Oct 18, 2026 · 23m
Summary
Gayle King shares her 3:24 a.m. routine, including her love for baths and white hot chocolate, while discussing her new book on menopause. She reflects on the unexpected benefits of aging and the importance of deep friendships, particularly with Oprah. King also highlights her journalistic curiosity, recounting the impact of covering the Newtown shooting and her persistent pursuit of dream interviews like Ella Langley.
Topics discussed
Introduction to Gayle King and the episode
Sponsorships: Accenture and Indeed
The 3:24 a.m. alarm and sleep struggles
Energy sources and the love of bathing
Morning breakfast habits and Starbucks order
Choosing outfits and the lack of morning exercise
Research and preparation for interviews
Discussing the book on menopause and symptoms
Upsides of aging and personal longevity
Sponsorships: USA Facts and Trimphia
The friendship with Oprah and what she needs from friends
Proudest moments in journalism and the Newtown shooting
Natural curiosity and making people feel comfortable
Dream interviews and persuading high-profile guests
Hobbies, eating, and the hotel room service story
Closing remarks and production credits
Sponsorships: Checkout.com and Vanta
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