JRE MMA Show #185 with Ethyn Ewing
Sep 2, 2026 · 2h 42m
Summary
Joe Rogan interviews MMA fighter "Professor Finesso" about his technical striking style, emphasizing finesse and longevity over brawling. They discuss the dangers of reckless fighting, the importance of ego-free training, and the prevalence of performance-enhancing drugs in jiu-jitsu. The conversation also covers fighter cardio, the business mindset of boxing versus MMA, and the risks of returning from injury too soon.
Topics discussed
Introduction and Professor Finesser merchandise
Fighting style: finesse vs. brawling
MMA as a smart man's game
Sponsorship and job hunting creativity
Wrestling background and Iowa style
Evolution of skills and confidence
Advantages of long arms in grappling
Performance enhancing drugs debate
Power vs. fundamentals in boxing
BlueChew Gold advertisement
Max Holloway vs. Conor McGregor analysis
Cardio and efficiency in combat sports
Conor's return and Max's consistency
MMA striking vs. Muay Thai/Boxing
Conor McGregor's injury recovery
Rushing back to fight for title
Short notice fight preparation
Izzy's title defense record
Business mindset in MMA vs. toughness
Learning from mistakes and weight classes
Rolling the dice on short notice fights
Recalling specific kick techniques
Elite fighters who are also criminals
Front kicks and calf kick strategy
Technical calf kick analysis
Defending calf kicks with shin guards
Stance switches and knee strikes
Ideal MMA build: tall and lean
Mike Tyson's movement and size
In-cage fatigue and mental processing
Early career lifestyle and losses
First injury and partying
Ankle and meniscus injuries
Knee injury during second pro fight
Modern recovery methods
Pauquelin step downs exercise
Sled pushes and resistance training
Plyometrics and conditioning programs
Wrestling stance endurance training
Point karate for movement
Toes-up body kicks in MMA
Weight cutting and health concerns
Overheating and recovery from weight cuts
Heavyweight prospect analysis
Testing young heavyweights
MMA vs. Boxing culture differences
Risk acceptance in MMA
Samurai philosophy and warrior mindset
Attention spans and dopamine
Interest in bow hunting
Bow hunting preparation and technique
Feral swine population in Texas
Feral swine presence in US states
Domestic pigs turning feral
Spearfishing and shark encounters
Record-breaking wild pig capture
Bow setup and learning correctly
Hunting on private land
Bare knuckle fighting nostalgia
Ground time limits in MMA
Early MMA sanctioning and karate demos
ONE FC vs. UFC striking formats
Champion vs. Champion cross-promotions
Fighters' reliance on fighting career
Conor McGregor's promotional skills
Conor's weight class and matchups
Explosiveness in later career
Social media presence and wealth
Ground game for elite strikers
Cyril Gane's speed and agility
Mental focus and coaching
Mental toughness in training
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