The Joe Rogan Experience The Joe Rogan Experience

#2510 - Devon Larratt

Jun 5, 2026 · 2h 48m

Summary

Joe Rogan hosts world champion arm wrestler Devin Carter, who discusses his "weaponized arthritis," daily high-repetition training regimen, and the technical nuances of the sport. They explore how Carter maintains elite performance at age 51 despite severe joint damage, comparing his resilience to David Goggins’ bone-on-bone knees. The conversation shifts to genetics, covering potential cures for Down syndrome, myostatin inhibitors in animals, and unique genetic mutations found in strongmen like Brian Shaw.

Topics discussed

Arm wrestling injuries, surgeries, and bone-on-bone conditions Sponsor: The Farmer's Dog Grip strength training, techniques, and arm wrestling styles Genetics, Down syndrome research, and unique mutations Sponsor: Uber Eats Myostatin inhibitors, Follistatin, and genetic enhancements Juji Takahashi's gymnastics and acrobatic training Training protocols and rivalry with LeVon Michael John Brzeziński: The GOAT of arm wrestling Sponsors: BlueChew and Snapdragon Laptops Arm wrestling physiology, specialization, and freak athletes Sponsors: ZipRecruiter and Visible Anatomy differences, blood flow, and grip mechanics Freak grip strength examples and climbing comparisons Arm wrestling as a combat sport vs. pure strength Sponsors: Summer Fridays and BetterHelp Military service, special forces, and psychological adaptation Giant men in Afghanistan and exorcism stories Closing remarks and final sponsor reads
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