The Joe Rogan Experience The Joe Rogan Experience

#2568 - Ross Edgley

Oct 20, 2026 · 2h 49m

Summary

Guest Ross Edgley discusses his extreme endurance swims, including a 60-hour Loch Ness swim where he suffered hypothermia and cellulitis, and a 510km Yukon River swim involving close encounters with bears. He also shares stories from his ayahuasca initiation in the Amazon, swimming with great white sharks in Tasmania, and exploring Icelandic Viking history and berserker culture.

Topics discussed

Intro and the 18-year-old single malt scotch Ross on whiskey sanctity and honesty Surviving hypothermia and cellulitis during the swim Italian bureaucracy and swimming in a heat wave DraftKings sponsorship read Squarespace sponsorship read Swimming around Iceland and becoming 'bulletproof' Ayahuasca initiation and the snake ritual story The astrologer's nightmare advice and snake bite Discussion on the nature of life and God Russell's Viper and conditions in India DraftKings sponsorship read Castrating reindeer in the Arctic Vet advice on dog neutering and cancer Nonverbal communication with a bear Tiger sharks in Hawaii and kayak incident Humorous take on shark consumption Blood attracting wildlife in the Yukon Why people get killed by bears The term 'Berserker' and killing bears Icelandic warriors and Gunnar Nelson Icelandic attitude towards fate and Farmer's Dog ad Visible wireless sponsorship read Amanita Muscaria and battle fury myths Icelandic elves and curved roads Consciousness, science, and ancient knowledge Valkyries, Northern Lights, and life/death decisions Elves are real and camera failures Icelandic respect for nature and boiling water Fatherhood motivation and Hurricane Erin Perceiving people as dynamic, not static Respect for extreme endurance athletes Pain vs. purpose in the brain Cain Velasquez's cardio and technique Robbie Lawler's fight and refusal to quit Melvin Guillard's dominance in the fight Mongoose and cobra strategy analogy Dopamine, ventral striatum, and losing Reframing suffering when constantly losing Sneaker waves and tourists in danger DraftKings sponsorship read Human fascination with the ocean abyss The inner demon and fire of a fighter Shoulder surgery and subacromial decompression Strength training and mechanotransduction Johann Bjarnason's strength and technique CrossFit snatch technique comparison Noah Olson and the Isabella workout Bjornsson's boxing technique Marcelo's neck specialization in MMA Amundsen vs. Scott at the South Pole Depletion of big fish in the ocean Somalia's history and European poisoning Chime banking sponsorship read Fishermen's anger and poisoned water Toxic dumping and economic crash Military equipment and UN envoy accusations Toxic water risks and best UFC cardio Altitude training and hypoxia chambers Sea level vs. altitude training benefits Kalenjin tribe and elite running Circumcision and crawling through thorns Emil Zatopek's marathon story Emil Zatopek's love for running Elves and hallucinations during the swim Thanking trees and girlfriend's reaction Explaining MMA to aliens: Khabib vs. Jones John Jones's preparation and short notice fights AG1 Pro sponsorship read H-E-L-P.com sponsorship read Max Holloway vs. Justin Jackson fight Wrestlers and the ventral striatum Special forces training and concussions Hungarian water polo training under fire Water polo fights in the Olympics Jellyfish in water polo goals Carlos Prates' early career in Thailand Liam Harrison's fighting style ADHD overdiagnosis and focus issues Caffeine and Alpha GPC cycling Cognizant dosage and cognitive baseline Cognizant for non-sleep-deprived individuals Individual biology and drinking tolerance Sauna routine and heart rate monitoring Aging athletes and Yo Romero Yo Romero's regeneration and HGH Stem cells and BPC-157 for recovery Rotator cuff injury and medical curiosity Medical mishaps as a leading killer Hospital food and moose meat pancakes Swimming in own waste in a wetsuit Raising personal limits and expectations
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