The High Performance Podcast The High Performance Podcast

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Sep 28, 2026 · 1h 10m

Summary

Kevin Sinfield reflects on the legacy of his late friend Rob Burroughs, detailing how his annual 7-in-7 marathon challenge has raised over £11 million for MND research. He shares emotional memories of Rob’s final moments and discusses the profound impact of the MND community on his life. Sinfield also explores his current role as an England rugby assistant coach, balancing high-performance leadership with personal care and connection. The episode concludes with insights on friendship, resilience, and supporting his son’s rugby career.

Topics discussed

Reflecting on Rob's passing and the legacy of the campaign The beauty of community connections in the MND world Processing the pain of families and the role of suffering The importance of suffering and the £11m raised so far Progress in MND care and the power of community support Creating a culture of love and articulating support Baking voice and the final moments with Rob Life lessons from Rob and the significance of number 7 Returning from New Zealand for Rob's funeral Speaking at the funeral and Rob's enduring inspiration Balancing rugby coaching and charity work Coaching philosophy and the Wigan Warriors connection Wigan's community spirit and the upcoming run Rivalries, peace, and the feeling of coming home The unsung heroes: the volunteer team behind the runs Building the best team ever through adversity The origin story: promising Rob a £777k target The impact of the pandemic on the first challenge Friendship, loneliness, and becoming more compassionate Being the dad of a young rugby athlete Receiving the CBE and the support of his wife Rob's hypothetical response and the CBE ceremony Funny moments and the joy of team accomplishment The power of small acts of kindness Quick fire questions: values, weaknesses, and goals
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