The High Performance Podcast The High Performance Podcast

Is Alcohol Permission To Stop Performing in Sport?

Sep 23, 2026 · 31m

Summary

Hosts Jake and Damien explore the evolving role of alcohol in elite sport, debating whether it remains a vital social lubricant or a toxic relic. They discuss the tension between modern "optimization" culture and the need for genuine human connection, citing Robin Dunbar’s research on bonding and the Japanese concept of "bureko." The conversation highlights how women’s teams are pioneering alternative bonding rituals like watching TV or playing games, while urging listeners to stop glorifying tragic stories of excessive drinking. Ultimately, they argue for a balanced approach that embraces …

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