The High Performance Podcast The High Performance Podcast

Fernando Alonso on the Real Pain of Losing

Aug 28, 2026 · 53m

Summary

Fernando Alonso discusses his relentless pursuit of perfection, revealing he barely remembers his championship wins due to immediate focus on the next race. He shares insights on managing pressure through technical preparation, the importance of humility, and learning from failure across various motorsport disciplines. Alonso reflects on regretting not enjoying his career more and emphasizes discipline, integrity, and confidence as core values.

Topics discussed

Introduction: Fernando Alonso's honest reflection Early karting days and family influence Perception of risk and non-competitive parents Sponsors: Lowe's, Walden University, Apple Cash Managing pressure and planning for rest Self-doubt, limitations, and career confidence Exploring Indy 500, Le Mans, and Dakar The importance of humility and family values Leaving and returning to Formula One Sponsors: Lowe's and Mani System Regretting missed moments of enjoyment Race preparation and mental process Processing disappointment and failure Biggest regrets and future priorities Quick fire questions and golden rule Hosts' reflections on Alonso's growth Sponsor: Liquid I.V. hydration
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