The Hard Shoulder The Hard Shoulder

Kids Clinic: What to do if your child feels left out

Sep 21, 2026 · 8m

Summary

Clinical psychologist Dr. Anne Kio joins Kira Kelly and Shane Coleman to discuss how parents can support children feeling left out. The episode covers identifying subtle signs of exclusion across different age groups and emphasizes approaching conversations gently to avoid making children feel interrogated. Dr. Kio advises against overreacting or projecting personal anxieties, suggesting instead that parents help kids develop social tools and seek perspective from teachers or other adults. The discussion highlights that while exclusion is painful, navigating friendship changes is a normal p…

Topics discussed

Introduction: Dr. Anne Kio on children feeling left out Signs of exclusion across different age groups Approaching the conversation: avoiding interrogation Timing and settings for open dialogue The danger of over- or under-reacting When and how to intervene with schools Seeking external perspective and support The difficulty of subtle exclusion vs. bullying Equipping children with social tools and phrases Levels of intervention: child, social, and adult Parental projection and sensitivity to exclusion Managing firstborn dynamics and parental history Normalizing friendship changes and long-term growth
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