The Life-Changing Power of a Sabbatical
Summary
Dr. Laurie Santos interviews Harvard Business School professor DJ DeDonna about the transformative power of sabbaticals, drawing from his book *Big Time Off*. They discuss how extended breaks differ from vacations, debunking myths that they are merely midlife crises or costly for employers. DeDonna shares his personal journey and research showing that sabbaticals boost creativity, confidence, and company resilience. The episode offers practical advice on overcoming financial and logistical barriers to taking intentional time off.
Topics discussed
Intro and Ad Breaks
Introduction to DJ Dodonna and Sabbaticals
DJ's Burnout Story and Sabbatical Definition
History and Prevalence of Sabbaticals
Sabbaticals vs. Vacations and Company Benefits
Ad Breaks and Mid-Roll Ads
Personal Benefits: Healing, Identity, and Regret Insurance
Employer Benefits: Retention, Innovation, and Culture
Ad Breaks and Mid-Roll Ads
Overcoming Barriers: Optics, Family, and Finances
Structural Solutions and Pre-Badicals
How to Plan and Execute a Sabbatical
Parting Thoughts and Final Ads
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