481 | Nike Alphafly 4, Adidas Adios Pro 5, Guardian Caps
Summary
Hosts Thomas, Carl, and Megan discuss their upcoming Berlin Marathon, sharing training updates and race-day apparel choices. They provide a detailed review of the new Adidas Adizero Pro 5, highlighting its lighter weight, comfort, and midsole changes compared to the Pro 4. The episode also covers Boston Marathon qualifier statistics, the return of water refill stations in major races, and plans for the BITR Shakeout Run in Berlin.
Topics discussed
Sponsorship: Swiftwick Socks
Intro, Camille's tan lines, and NFL helmet banter
Boston Marathon qualifying times and entry stats
Personal BQ goals and marathon logistics
Adidas runners and Boston start line chaos
Visiting the Adidas campus in Berlin
Sponsorship: Element Electrolyte Beverage
Adidas Adizero Pro 5 shoe review and PT advice
Pro 5 sizing, weight, and marathon readiness
Baltimore Marathon weather and course changes
Berlin Shakeout Run event details
European food, coffee, and travel anecdotes
Hydration strategies and water refill stations
Marathon gear: tights, tanks, and packing tips
Berlin river runs and winter conditions
World Championships results and Joe Klecker's sister
UTMB Grindstone results and Instagram frustrations
Strava pricing and Instagram story etiquette
Nike Alphafly 4 tour and upcoming events
Nike Metaspeed Edge review and casual hangout
Final call to action for Berlin Shakeout
Nike Alphafly 4 deep dive: noise, comfort, and color
Shoe ratings, sports betting, and gambling trends
Berlin electrolyte warning and sign-off
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