The Daily Stoic The Daily Stoic

BONUS | 11 Things Stoics Never Do

Aug 17, 2026 · 4m

Summary

Ryan Holiday outlines ten Stoic behaviors to abandon, drawing on Epictetus, Seneca, and Marcus Aurelius. He urges listeners to stop focusing on the uncontrollable, complaining, procrastinating, and letting ego or anger dictate actions. The episode emphasizes listening more, avoiding distractions, and practicing memento mori to live fully in the present.

Topics discussed

Wayfair Ad: Home redecorating and verified quality Intro: Daily Stoic Podcast and Stoic virtues Stop focusing on the uncontrollable and inessential Stop distraction by others and talk less, listen more Stop complaining, even silently to yourself Stop procrastination and acting like you'll live forever Stop getting offended; control your internal narrative Stop letting ego block learning; avoid being a know-it-all Memento Mori: Life is short, act now Stop acting out of anger; the Stoic pause Midas Auto Service Ad: Tire guarantee and maintenance
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