Dr. Zaldy Tan on his New Book "What to Remember When You Are Forgetting: How to Live and Thrive with Memory Loss, Alzheimer's, and Other Dementias"
Sep 22, 2026 · 32m
Summary
Dr. Zaldy Tan, a UCLA professor and memory specialist, joins Andy Ostroy to discuss his new book on thriving with memory loss. They explore the difference between normal aging and early dementia, the impact of chronic stress on cognition, and practical strategies for managing early symptoms. The conversation also covers the latest advancements in Alzheimer’s medications and biomarkers, while addressing the limitations of judging public figures’ cognitive health based on media appearances.
Topics discussed
Introduction and guest credentials
Normal aging vs. concerning memory loss
Impact of trauma and stress on memory
Intact faculties in early dementia
Early warning signs families dismiss
Proper evaluation and cognitive testing
Reframing diagnosis and planning ahead
Communication strategies for loved ones
New Alzheimer's drugs and biomarkers
Public perception of cognitive decline
Validity of cognitive screening tests
Closing remarks and credits
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