The Art of Manliness The Art of Manliness

Big P vs. Little P Purpose — Why You Don't Need to Find Your One True Calling

Aug 4, 2026 · 50m

Summary

Jordan Grumet argues that pursuing a singular "Big P" purpose often leads to burnout and anxiety, advocating instead for "Little P" purposes—small, enjoyable actions that create meaning. Drawing from his experiences as a burned-out doctor turned hospice specialist, he explains how focusing on process over goals fosters connection and legacy. Grumet offers practical exercises, like regret audits and reflecting on childhood joys, to help listeners identify and build a life around these fulfilling, action-oriented pursuits.

Topics discussed

Sponsors: Shopify and Wayfair Introduction: Jordan Grummet and the search for purpose Jordan's journey from medicine to financial independence The trap of delaying life for future financial freedom Big P Purpose vs. Little P Purpose: Goals vs. Joy Why pursuing big goals often leads to burnout Case study: Jordan's grandfather and generational purpose Sponsors: Greatist, Chime, Tiny Health, and Indeed How little P purpose builds connections and happiness Finding purpose anchors: Regret audits and childhood joys The Climb: Testing interests and embracing flow states Why family shouldn't be your sole purpose Conclusion, book details, and final sponsors
Listen ad-free on Castria