Talk Easy with Sam Fragoso Talk Easy with Sam Fragoso

Samin Nosrat (‘Salt Fat Acid Heat’) Cooks These ‘Good Things’ at Home

Aug 2, 2026 · 1h 24m

Summary

Sam Fragoso interviews chef Samin Nosrat about her new cookbook, *Good Things*, and her journey from *Salt, Fat, Acid, Heat*. Nosrat discusses overcoming the isolation of fame, processing childhood trauma, and redefining success through the joy of sharing food. She reflects on her Iranian heritage, family dynamics, and the philosophy of valuing time and presence in cooking.

Topics discussed

Introduction: Samin Nosrat's career and new book Good Things The loneliness of success and redefining personal worth Finding presence in fruit, flowers, and cooking rituals Family history: Immigration, trauma, and repressed grief Navigating racism and estrangement from her father Early career: Working at Chez Panisse and local restaurants Restaurant culture, closures, and the value of dining out Pitching Salt, Fat, Acid, Heat to Netflix Processing grief and the impact of her father's death Living in the moment and the Monday night dinner ritual
Listen ad-free on Castria