SUPERNOVA SUPERNOVA

LAVIA E MICHIELETTO: CAMPIONI DEL MONDO (E DI SIMPATIA)

Sep 7, 2026 · 1h 13m

Summary

In this episode of Supernova, hosts Walter and the team welcome volleyball players Alessandro Micheletto and Daniele Lavia. The guests discuss their intense dietary needs, recent injuries, and the mental strategies used to handle high-pressure matches. They also compare the popularity of men’s and women’s volleyball and play a game guessing sports by their sounds.

Topics discussed

Intro: Crepe alla Romana and guest introductions Walter's fame, Miami Festival, and autograph stories Height comparison, back pain, and photo shoots Athlete diet: 4500 calories and food cheats Regional foods: Carbonara, Frico, and Rossano Famous locals and the keys to the city Friendship origins and social life in the locker room Injury details: The 15kg disc accident Recovery, mental coach, and visualization techniques Support from teammates and video calls during finals Olympics vs World Cup: Global attention and career peaks Volleyball popularity, youth sectors, and Italian league strength Salary comparisons: Italy vs Turkey and player choices Men's vs Women's volleyball: Power and visibility Game: Guess the sport by sound (Maurizio Mosca reference) Pre-game nerves, superstitions, and lucky underwear Post-retirement plans and financial management Coaching styles: Coddling vs pressure and trash talk Technical roles: Setter vs Opposite and communication Travel logistics: Laundry, shoes, and packing habits Talent, height, and family background in sports Closing: Final sport guessing game and sign-off
Listen ad-free on Castria