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You Are Not Alone With Postpartum Depression

Jul 14, 2026 · 46m

Summary

Hosts Josh and Chuck discuss postpartum depression as a serious maternal mental health crisis, covering symptoms, risk factors, and the biological role of hormones like allopregnanolone. They highlight alarming U.S. statistics, including racial disparities in diagnosis and treatment, while addressing related conditions like postpartum psychosis and OCD. The episode also explores how new fathers experience postpartum depression and emphasizes that these conditions are highly treatable through therapy, medication, and support systems.

Topics discussed

Introduction to the 'Bummer Episodes' playlist Postpartum depression statistics and maternal mortality Distinguishing baby blues from postpartum depression Postpartum psychosis and risk factors Postpartum OCD and intrusive thoughts The isolation cycle and support systems Racial disparities in postpartum depression Biological and environmental triggers Hormonal changes and bonding difficulties Treatment options including therapy and medication New FDA-approved treatments for PPD Postpartum depression in fathers Listener mail and closing remarks
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