Australian Olympian Sinead Driver (08/10/26)
Summary
Olympian Chanae Diver discusses her preparation for the Melbourne Marathon, detailing her 180km weekly training, fueling strategies, and the unique support structure of elite endurance athletes. The conversation explores her longevity at age 49, her ambition to compete in the Los Angeles Olympics, and her favorite marathon courses. Diver also shares pacing and fueling advice for first-time runners ahead of the race.
Topics discussed
Intro and introduction of Chanae Diver
Marathon preparation and adapting to weather
Weekly training volume and fueling practices
Dietary habits and carbohydrate loading
Support team size and professional status
Competing at age 49 and female endurance
Ambitions for the Los Angeles Olympics
Melbourne Marathon course changes and records
Favorite marathon courses: Melbourne vs Valencia
Mental focus and mindset during long runs
Tips for first-time marathon runners
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