Something You Should Know Something You Should Know

Why Young Men and Women Don’t Trust Each Other & What Makes Love Last

Oct 12, 2026 · 49m

Summary

This episode explores the growing distrust between Gen Z men and women, driven by social media and a lack of real-world social friction. Host Mike Carruthers discusses these societal shifts with Daniel Cox, then shifts to relationship advice with therapist Anna Elton, who explains how to reignite desire through curiosity and new experiences. The show also offers a practical tip for removing food odors from your refrigerator’s ice.

Topics discussed

Intro: Planet Visionaries Season 6 Teaser: Relationship desire and water taste Sponsor: Quince premium materials Episode intro: Gen Z gender divide Science: The post-nap stretch reflex Overview: Declining interest in opposite sex Guest intro: Daniel Cox and his research Defining the Gen Z demographic and divide Gender solidarity vs. distrust dynamics Women's perspective: Men as potential threats Men's perspective: Fear of ridicule and judgment Impact of social media on formative years Skewed perceptions from online content Decline in real-world teenage activities Societal results: Marriage and community decline Social capital and civic engagement erosion Disproportionate impact on non-college men Economic pressures and provider expectations Human drive for coupling vs. modern hesitation Fear of domestic inequality and rejection Rise of AI romantic partners as safe alternative Sponsor: Monarch financial tracking Sponsor: Shopify for small businesses Host reaction: The oddity of the trends Importance of real human relationships Social science: Benefits of helping others Friction in relationships and expectations Parental silence on marriage and partnership Shift toward self-focused identity building Hesitancy to pass on political/religious views Lack of clear life models for young adults Perception of parenting as exhausting burden Growing recognition of social media harm The 'small favors economy' trend Outro: Daniel Cox interview conclusion Sponsor: Gatorade Zero hydration Teaser: Understanding relationship desire Guest intro: Anna Elton, sex therapist Myth: Desire is permanent or binary Reigniting desire through continued effort The importance of ongoing curiosity Exercise: A-Z date night ideas Case study: Older couple's salsa night Why new experiences spark connection Managing conflict alongside date nights Exercise: Noticing what is going well Building physical connection through touch Emotional safety and connection barriers Weekly check-in conversations Technology distraction and presence Mental load and planning fatigue Partners in different relationship places Using assessments to understand gaps Dulling effect of long-term routine Balancing individual and couple personas Prioritizing time away from children Rebuilding through small consistent actions Three questions to start the process Reframing partner traits over time Addressing support and dependency issues Overcoming the 'but' response habit Personal example: Noticing small efforts Focus on what is present, not missing Outro: Anna Elton interview conclusion Science: Why ice tastes like garlic Show outro and Checkout.com sponsor
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