Something You Should Know Something You Should Know

How to Read a Room Like a Pro & The Surprising Truth About Self-Esteem

Sep 28, 2026 · 48m

Summary

Host Mike Carruthers explains how to fix dark phone screens seen through polarized sunglasses by rotating the device. He then interviews deception expert Pamela Meyer on the art of "reading the room," focusing on observing body language, identifying social vibes, and recognizing hidden alliances. Finally, psychologist Marissa Franco discusses self-worth, arguing that low self-esteem stems from unprocessed memories and that true confidence requires acknowledging and validating negative emotions rather than suppressing them.

Topics discussed

Sponsor: Monarch Money review and offer Intro: Self-esteem insights and used bookstore smell Sponsor: Vinted for selling clothes Why phone screens go dark behind polarized sunglasses Interview: How to read a room with Pamela Meyer Interview: Body language, vibe, and blind spots Sponsor: Gatorade hydration Interview: The science of self-esteem with Marissa The science behind the smell of old books Sponsor: American Express Business Gold Card
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