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How to Get Better Healthcare & The Strange Ways Weather Affects You

Aug 31, 2026 · 50m

Summary

This episode explores the "return trip effect," where return journeys feel shorter due to adjusted expectations. Host Mike Carruthers interviews Dr. Lucy McBride on navigating the healthcare system, emphasizing patient agency, understanding one's health ecosystem, and building rapport with doctors. Trevor Harley then explains how weather variables like sunshine, wind, and temperature biologically and psychologically impact mood, behavior, and cognition. The segment concludes with a fun fact about how hot and cold water sound different when poured.

Topics discussed

Intro: Health Matters podcast and episode overview Sponsor: Shopify for growing your business Why the return trip feels shorter than the outbound trip Interview: Being a smart patient and fixing healthcare Sponsor: Toyota National Sales Event Interview: Patient agency, lifestyle, and doctor listening Sponsor: Pepsi 0 Sugar Interview: How weather affects mood and mental health Fun fact: Sound differences in hot vs cold water Outro: Support the podcast and ChatGPT Work ad
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