Sliced Bread Sliced Bread

Acne Treatments

Oct 8, 2026 · 36m

Summary

Host Greg Foot investigates over-the-counter acne treatments with dermatologist Dr. Emma Wedgworth and skincare app founder Ahana Banerjee. They evaluate the efficacy of key ingredients like benzoyl peroxide, salicylic acid, azelaic acid, and niacinamide, while debunking myths about diet, stress, and natural remedies like tea tree oil. The episode also examines pimple patches and whether higher price points correlate with better results, concluding that while OTC products help mild cases, severe acne often requires prescription medical treatment.

Topics discussed

Introduction and Louise's request on acne products Listener questions and scope of OTC treatments More listener queries on specific brands and routines Guest introductions and the Clear app data Explainer: What is acne and its different types Fact-checking causes: Hormones, diet, and stress Genetics, hygiene myths, and skin tone considerations Price vs. efficacy and the four key active ingredients Benzoyl peroxide: Evidence, side effects, and usage Salicylic acid: Mechanism, percentages, and application Azelaic acid: Benefits and concentration recommendations Niacinamide and the truth about 'natural' claims Tea tree oil and Norse Organics: Evidence review Physical exfoliation vs. chemical exfoliants Pimple patches: Hydrocolloids and their limitations Medical claims, regulatory loopholes, and price correlation Verdict: Sliced Bread or BS? When to see a doctor Building a routine: Age, sensitivity, and duration Louise's final thoughts and episode wrap-up Promotion for the BBC Radio 4 show Toast
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