Who is this little being I call 'me'?
Summary
This episode from the Nonduality Podcast explores the nature of the "I" and the distinction between the ego and pure awareness. The hosts, a couple from Germany, guide listeners to question the limited self by shifting attention to the infinite awareness that observes thoughts. They discuss how recognizing the "me" as a small part of a larger story leads to freedom, peace, and a lighter, more honest perspective on life.
Topics discussed
The lingering sense of 'me' during meditation
Shifting attention to awareness and finding freedom
Introduction by the hosts from Germany
Welcome to the podcast on consciousness and non-duality
Listen ad-free on Castria