Security You Should Know Security You Should Know

Proving Readiness with TryHackMe

Oct 5, 2026 · 16m

Summary

Host Rich Straolino discusses incident response training with Roland Toussaint, Heather Hinton, and TryHackMe co-founder Ashu Savani. The episode explores how simulated environments build the "muscle memory" needed for rapid threat detection and response, addressing common challenges like time constraints and alert fatigue. Savani details how the platform offers tailored scenarios for specific threat actors and provides granular reporting to validate readiness for auditors and cyber insurance. The conversation also covers the importance of testing crisis management and communication protoco…

Topics discussed

Introduction to TryHackMe and incident response challenges Roland Toussaint on time constraints in IR training Heather Hinton on the need for muscle memory in response Ashu Savani explains TryHackMe value, features, and pricing Simulating bespoke environments and threat actor scenarios Validating upskilling for auditors and cyber insurance Testing playbooks for internal errors and fat-finger events Granularity and frequency of training exercises Healthcare-specific threats and custom exercise creation Crisis management facilitation and executive engagement Pricing tiers and custom scenario packaging details Proving readiness capability versus hypothetical tabletops HIPAA compliance support and custom content creation Free AI-powered live breach scenarios giveaway Closing remarks and show credits
Listen ad-free on Castria