Security Weekly Podcast Network (Audio) Security Weekly Podcast Network (Audio)

Cyber Resilience with Cohesity, When to use AI for Writing, and the News - Rob Sadowski - ESW #477

Sep 21, 2026 · 1h 37m

Summary

This episode of Enterprise Security Weekly features a pre-recorded interview with Rob Sadowski from Cohesity, who discusses a global study revealing that most enterprise resilience plans are outdated and fail to account for AI risks or business-critical dependencies. The show also covers a lively debate on the appropriate use of AI for professional writing, highlighting the frustration with low-quality "AI slop" and the importance of human validation. Additionally, the hosts review recent enterprise security news, including Tenable’s integration of Mythos, Microsoft’s new AI code of conduct…

Topics discussed

Episode intro and segment overview Introduction of guest Rob Sadowski from Cohesity Market changes and the rise of AI-accelerated threats Persistent AI agents and the pressure on security teams Why incident recovery plans often fail The concept of the 'Minimum Viable Company' Mapping dependencies and testing recovery plans Siloed teams and the expanding API attack surface Justifying security spend to business leaders Automating recovery and the role of AI agents Incorporating AI systems into recovery plans Actionable advice for CISOs and final thoughts Host banter and sponsor announcements The debate on using AI for professional writing Defining original thought vs. AI-generated content Analyzing AI slop in security reports The origins of AI's 'default voice' and style Listener poll results on AI and work expectations Funding news: Quantum computing and acquisitions Tenable's AI integration and vulnerability remediation AI alignment, control, and the 'Thou Shalt Not' rules Booz Allen's Cyber Weapon Index and offensive AI Anthropic AI misuse report and app store risks Quick hits: Senate investigation and kid's credit card story Outro and subscription call to action
Listen ad-free on Castria