Sawbones: Glucose Monitors
Sep 29, 2026 · 36m
Summary
Hosts Justin and Sydney McElroy examine the recent FDA approval of over-the-counter continuous glucose monitors for non-diabetics, including children. They explain the medical history of diabetes and why these devices were originally designed for Type 1 patients managing insulin. The episode critiques commercial services like Signos and Nutrisense for marketing these monitors as weight-loss tools without robust evidence. The hosts argue that this trend, influenced by political figures like RFK Jr., risks eroding trust in medical providers and promoting disordered eating behaviors.
Topics discussed
Intro and show disclaimer
RFK Jr.'s 2025 wearable health mandate
FDA approval of OTC glucose monitors for kids
History of glucose testing and Type 1 diabetes
Type 2 diabetes vs Type 1 and treatment differences
Evolution from finger sticks to home meters
History of continuous glucose monitors (CGMs)
How CGMs work and insulin pump integration
Clinical benefits for diabetic patients
The shift to over-the-counter availability
Sponsor: Squarespace
Sponsor: Quince
Sponsor: Archer Rewatch Podcast
Sponsor: Max Fun Meetup Day
Nutrisense and the wellness industry pitch
Accuracy issues and lack of medical oversight
Cost and the weight loss marketing strategy
Erosion of trust in healthcare providers
Critique of Signos weight loss study
JAMA study: No evidence for non-diabetics
Political connections and the wellness grift
AI dietitians and subscription traps
Personalized nutrition myths and risks
Conclusion and final advice
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