Sawbones: A Marital Tour of Misguided Medicine Sawbones: A Marital Tour of Misguided Medicine

Sawbones: Cinnamon

Oct 13, 2026 · 37m

Summary

Hosts Justin and Sydney McElroy discuss recent concerns about lead contamination in cinnamon, distinguishing between natural soil uptake and fraudulent adulteration with lead chromate for color enhancement. They review Consumer Reports data to identify safer brands and explain the health risks of chronic lead exposure. The episode also addresses a recent death of a lab technician in Russia, analyzing the likelihood of pneumonic plague while reassuring listeners that modern antibiotics make the disease far less dangerous than historical outbreaks.

Topics discussed

Intro and disclaimer Host banter about ruining cinnamon Origin of the lead in cinnamon concern Preview of the Russia plague topic History and etymology of cinnamon Cinnamon's value in ancient history Parenting tangent about lemon pepper Cinnamon health benefits and necessity Natural lead accumulation in cinnamon Transition to sponsor segment Sponsor: Smalls cat food Sponsor: Eurovangelists podcast Sponsor: Secretly Incredibly Fascinating Justin's theory on lead as Earth's defense North Carolina lead poisoning outbreak Economically motivated adulteration (EMA) Distinction between sticks and powder Lack of federal lead limits in spices Symptoms of lead poisoning Consumer Reports cinnamon lead test results Safe consumption limits and regulations Plague case in Russia and global health Outro and pumpkin carving fundraiser
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