Episode One - Part Two
Summary
In this bonus episode of *Running Commentary*, the hosts reflect on their recent parkrun experiences, including a memorable trip to Porthcawl and a humorous DNF at Hampstead Heath. They discuss the psychological benefits of limiting social media use and the emotional difficulty of switching TV providers, while also sharing family updates such as their daughter's medical procedure and their father's new pacemaker. The conversation concludes with plans for upcoming races, including the Great North Run and a 10K, as they navigate the balance between maintaining running rhythm and managing life…
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