EP81 - Francesco Puppi Is Your New Trail Running Agony Aunt
Summary
Ben Mundy and Francesco Puppo discuss trail running advice in a "Dear Puppy" segment, covering topics like sustainable distance progression, support crew psychology, and heat acclimation strategies. They share personal race stories, including Puppo's Western States experience and his recommendations for top European races like Lavaredo and Chamonix. The conversation also touches on the growing visibility of trail running, the importance of authentic athlete representation, and lighthearted cultural differences between the UK and Italy.
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