Handling Our Kids' Explosive Anger (with Loryn Brantz)
Summary
Janet Lansbury interviews author Lauren Brantz about her new book, *I Am a Spicy Nugget*, which addresses children's intense emotions. They discuss managing tantrums through radical acceptance, understanding Pathological Demand Avoidance, and using humor to de-escalate situations. Brantz shares how meditation helps parents remain calm anchors, allowing kids to self-regulate without intervention.
Topics discussed
Sponsors: Wayfair patio umbrellas and Gatorade Zero
Intro: Janet Lansbury's new book and guest Lauren Brantz
The challenge of accepting children's anger and tantrums
Lauren's journey: PDA, sensory needs, and tailoring parenting
Understanding children's emotions: shame, development, and empathy
Parental self-regulation: meditation and radical acceptance
Practical tips: Meditation apps and non-intervention during meltdowns
Personal anger, social conditioning, and the value of the book
Sponsors: Skylight digital calendar and Monarch finance app
In-the-moment strategies: Humor, play, and the 'Spicy Nugget' origin
The aftermath: Children's confusion and normalizing big feelings
Conclusion: Book release details and final sponsor message
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