Emma Willis
Oct 8, 2026 · 1h 18m
Summary
Tom Allen chats with friend Emma Willis in his garden, discussing their new ITV series Cooking with the Stars and her hosting role on Strictly. They share lighthearted banter about gardening, hair transplants, and childhood snacks like Angel Delight. The conversation also touches on their shared history, including a funny incident involving Spanx and a wig.
Topics discussed
Sponsor: American Express Business Gold Card
Intro: Emma's hosting success and NHS work
Garden chat: The weirdness of filming interviews
Banter: Pretense, lockdown, and Big Brother
Hair transplants and upper bletheroplasties
Musical theatre: Tom's role and team camaraderie
Gardening: Landscaping, hydrangeas, and wasps
Crocs, torches, and the name of the widget
Gardening gifts: Copper tape and potato harvest
Joke: Passion flowers as contraception
Sponsor: American Express Business Gold Card
Outfit mishaps: The Monica Lewinsky waistcoat
Cooking with the Stars: Six years and Spanx
Hair loss: Turkey ads and baldness insecurity
Baldness acceptance and Brenda Blethyn
Cooking show banter: Lasagna and sleeping on floor
The bin business: Kitchen storage and recycling
Why Cooking with the Stars endures: Simple and kind
Competitive chefs: Tony Singh and Rosemary
Pastry dishes: Burgers in pie and cheese barges
Bread talk: Baguettes, French sticks, and cobs
Childhood snacks: Burnt cobs and Angel Delight
Ice cream memories: Gino Janelli and Alphabits
Sponsor: Visit Scotland and TripAdvisor
Sponsor: Shopify mobile app
Sponsor: You Can Adopt
Tour dates and hair transplant timing
Name confusion: Sam, Tom, and Dom
Number obsession: Biscuits and book pages
Spelling quirk: Matthew with one T
Live TV: Nerves, excitement, and Strictly
Strictly rumors: Auditions and secrecy
Audition mystery: Alan Titchmarsh and Charlie Dimmock
Revealing the lineup: Paparazzi and Harry
Live TV electricity: Big Brother and Strictly
Managing nerves: Breathing and live lingo
Nerves vs excitement: The birthday party analogy
Live experience: Staying calm and on your toes
NHS background: Mum's theatre nursing career
Passing out: The first series and Manchester repair
Recovery: Crocs, A&E, and the runner
Birth reflection: Physical memory and trauma
Earliest gardening memories: Fruit and bird poo
Garden as freedom: Playing and reflection
Snacks and G Fletcher: Goujons and tap dancing
Plant gifts: Killing the 60-year-old bonsai
Aubergine emoji: Matt's cooking advice
Outro: Bulbs, squirrels, and ABC Wednesdays
Sponsor: Monopoly at McDonald's
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