Pod Meets World Pod Meets World

Danielle with… Ezra Frech

Nov 8, 2026 · 40m

Summary

Ezra Frack, a two-time Paralympic gold medalist and breakout star of *Dancing with the Stars* season 35, joins the host to discuss his journey from the track to the ballroom. They explore how he balances his athletic career with the show, the unique challenges of dancing on a prosthetic, and his close bond with pro partner Daniela Karagach. Frack also reflects on the importance of disability representation in media and shares behind-the-scenes stories, including a dramatic moment where his prosthetic got caught in his partner’s dress.

Topics discussed

Sponsorship: Lincoln Navigator and Grainger Introduction of guest Ezra Frack Journey to Dancing with the Stars Influence of Season 34 and past contestants Favorite Country Mart food orders Challenges of eating during filming Sponsorship: Head Start Embracing the Journey Sponsorship: Alex Warren music segment Growing up underestimated as an amputee Parental support and reframing stares Pre-dance ritual and ballroom energy Star power and leaning on partners Managing blisters and skin irritation Friendship with Connor Wood Connection with partner Dani Karagich Prosthetic stuck in dress incident Sponsorship: Romance novel and migraine Sponsorship: John Legend music segment Athletic idols and Nick Altieri story Representation for disability community Group number and team dynamics 2028 Paralympics and societal change Argentine tango and competition with Amber Closing remarks and future plans Sponsorship: Lincoln Before the Moment
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